
Six hundred micrograms of folate as L-5-MTHF, the form your body uses without having to convert it. Twenty-seven milligrams of iron as gentle Ferrochel® chelate. A hundred and fifty milligrams of choline. Beta-carotene only, no preformed retinol. Two capsules a day. It has no...

Twenty-three nutrients built for women past fifty, and no iron, because most women past menopause no longer need it. Active L-5-MTHF folate and P5P vitamin B6. 3,000 IU of D3 with K2 as MK-7. A full 100 mg of CoQ10 and 100 mg of...

Twenty-three nutrients built for men past fifty, and no iron, because most men do not need it. Active L-5-MTHF folate and P5P vitamin B6. Vitamin D3 at 3,000 IU with K2 as MK-7. A full 100 mg of CoQ10 and 100 mg of alpha-lipoic...

Multivitamins tend to fail in one of two directions: too few nutrients, or too little of each. This has twenty-two, every one at an amount worth taking, including 18 mg of iron as gentle Ferrochel® chelate rather than the salts that upset stomachs. Active...

Most multivitamins are unisex compromises with iron in them. Most adult men do not need supplemental iron, so this formula has none. What it has instead is twenty-one nutrients in the forms that actually work — active L-5-MTHF folate, P5P vitamin B6, D3 alongside...

Most people who quit iron quit because of how it made them feel, not because it stopped working. Ferrochel® binds iron to two glycine molecules, which is why this form is generally better tolerated than the salts. Twenty-five milligrams of elemental iron, one capsule,...

NAD+ is the coenzyme your cells spend to make energy, and it thins as you age. Nicotinamide riboside is a precursor your body uses in the pathways that maintain it. Three hundred milligrams of it, plus 300 mg of ReserveNature™ trans-resveratrol and 250 mg...

A full 10,000 mcg of biotin in one capsule — the high-potency amount people actually reach for when hair feels thin, nails split, and skin looks tired. Three months in a bottle at one a day, with the exact amount printed on the label...

Chromium is the trace mineral your body uses to turn carbohydrate and fat into usable energy, and refining strips it out of the foods that lean on it hardest. This is a full 500 mcg of chromium picolinate, the form nearly all the human...

Zinc picolinate is zinc bound to picolinic acid — a carrier the body makes itself to move minerals across the gut wall. That pairing is why picolinate is among the better-absorbed forms. A full 30 mg in one capsule, the higher-strength option, with the...

Zinc picolinate is zinc bound to picolinic acid — a carrier the body makes itself to move minerals across the gut wall. That pairing is why picolinate is among the better-absorbed forms. A full 15 mg in one capsule, the exact amount printed. One...

Two forms of magnesium, doing two different jobs. Bisglycinate is bound to glycine, a chelate chosen for how easily it is taken every day. Malate is bound to malic acid, a molecule your cells use inside the energy cycle itself. Together they give a...

Beet root is rich in dietary nitrate, the compound your body turns into nitric oxide — the molecule that tells blood vessels to relax. But nitrate in beets varies wildly from crop to crop. This is SABEET®, a concentrated extract standardized to a guaranteed...

Most antioxidants work in either water or fat. Alpha-lipoic acid works in both, which is why it reaches tissue the others cannot, and it regenerates other antioxidants instead of being used up itself. A full 600 mg in one capsule, the amount the neurological...

Magnesium malate is magnesium bound to malic acid, the same molecule your cells use in the Krebs cycle. Two capsules give 200 mg of elemental magnesium, taken in the morning to support daytime energy, muscle function and energy metabolism. The exact amount is printed....

Iron chelated to two glycine molecules, which is why it absorbs well and sits gently. A full 27 mg, with the cofactors iron actually needs beside it: vitamin C to absorb it, and active B6, methylfolate and methyl-B12 to build red blood cells with...