Six hundred micrograms of folate as L-5-MTHF, the form your body uses without having to convert it. Twenty-seven milligrams of iron as gentle Ferrochel® chelate. A hundred and fifty milligrams of choline. Beta-carotene only, no preformed retinol. Two capsules a day. It has no...
Twenty-three nutrients built for women past fifty, and no iron, because most women past menopause no longer need it. Active L-5-MTHF folate and P5P vitamin B6. 3,000 IU of D3 with K2 as MK-7. A full 100 mg of CoQ10 and 100 mg of...
Twenty-three nutrients built for men past fifty, and no iron, because most men do not need it. Active L-5-MTHF folate and P5P vitamin B6. Vitamin D3 at 3,000 IU with K2 as MK-7. A full 100 mg of CoQ10 and 100 mg of alpha-lipoic...
Multivitamins tend to fail in one of two directions: too few nutrients, or too little of each. This has twenty-two, every one at an amount worth taking, including 18 mg of iron as gentle Ferrochel® chelate rather than the salts that upset stomachs. Active...
Most multivitamins are unisex compromises with iron in them. Most adult men do not need supplemental iron, so this formula has none. What it has instead is twenty-one nutrients in the forms that actually work — active L-5-MTHF folate, P5P vitamin B6, D3 alongside...