{"title":"Stress \u0026 Calm","description":"\u003cp\u003eCalm is not sedation. These are the formulas studied for a settled nervous system that leaves focus intact — L-theanine drawn from the tea leaf at the full 200 mg the research used, and magnesium bisglycinate, a true chelate bound to glycine, itself a calming amino acid.*\u003c\/p\u003e\u003cp\u003eEvery lot is third-party tested for identity, potency, heavy metals and microbials, with the certificate of analysis published.\u003c\/p\u003e","products":[{"product_id":"magnesium-glycinate","title":"Magnesium Glycinate","description":"\u003cp\u003eMagnesium bound to two glycine molecules — a true chelate that travels the amino-acid absorption pathways. Each capsule carries 120 mg of elemental magnesium, and the dose flexes from one to four so you can reach the amount you want. Glycine is calming in its own right, which is why this is the evening form.*\u003c\/p\u003e\n\u003ch3\u003eWhat it supports*\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupports restful sleep\u003c\/strong\u003e — magnesium supports the calming pathways the body uses to wind down, and the glycine it is bound to is itself a relaxing amino acid.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupports muscle relaxation\u003c\/strong\u003e — supports normal muscle contraction and relaxation and healthy nerve-to-muscle signaling.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupports a steadier daily calm\u003c\/strong\u003e — magnesium supports the nervous system's ability to settle. Most people describe it not as sedation but as a lower baseline.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupports cellular energy\u003c\/strong\u003e — magnesium is a required cofactor in the enzymes that turn food into ATP.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupports bone health\u003c\/strong\u003e — around 60% of the body's magnesium is held in bone, alongside calcium and vitamin D.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eA true chelate\u003c\/strong\u003e — magnesium held by two glycine molecules, travelling amino-acid pathways intact.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow many capsules should I take?\u003c\/h3\u003e\n\u003cp\u003eOne capsule provides 120 mg of elemental magnesium. Much of the sleep and relaxation research used daily amounts in the 200–400 mg range, so people aiming for that take two or three. Start with one in the evening and adjust from there, up to four daily with food.\u003c\/p\u003e\n\u003ch3\u003eWhich magnesium should I take?\u003c\/h3\u003e\n\u003cp\u003eMagnesium Glycinate leans toward evening calm and sleep. DiMagnesium Malate leans toward daytime energy. Magnesium Complex combines both in one serving. Pick by what you want it for.\u003c\/p\u003e\n\u003ch3\u003eWhat is in it\u003c\/h3\u003e\n\u003cp\u003eMagnesium 120 mg elemental (as magnesium bisglycinate chelate) per capsule. 120 capsules, 120 servings.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCaution:\u003c\/strong\u003e Consult a healthcare professional before use if pregnant, nursing, taking medication, or managing a medical condition. Keep out of reach of children.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"CoreLabs","offers":[{"title":"Default Title","offer_id":52823646142784,"sku":"CL-101","price":25.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0991\/9096\/4544\/files\/CL-101_v2_01.png?v=1785212526"},{"product_id":"l-theanine-calm","title":"L-Theanine Calm","description":"\u003cp\u003eL-theanine is an amino acid found almost exclusively in the tea plant, and it is why a cup of green tea steadies you in a way coffee does not. A full 200 mg per capsule, the amount used across the research, drawn from the leaf rather than made in a lab. One hundred and twenty capsules.*\u003c\/p\u003e\n\u003ch3\u003eWhat it supports*\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupports relaxed alertness\u003c\/strong\u003e — L-theanine is associated with alpha brain-wave activity, the pattern linked with feeling settled while staying sharp.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalm without a trade-off in focus\u003c\/strong\u003e — unlike a sedative, it supports a settled state while alertness and concentration stay intact.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupports normal neurotransmitter activity\u003c\/strong\u003e — it crosses the blood-brain barrier and is involved in the GABA, dopamine and serotonin pathways behind calm and attention.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupports a steadier stress response\u003c\/strong\u003e — studied for its role in how the body responds to everyday stress.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupports an easier wind-down\u003c\/strong\u003e — taken in the evening, 200 mg has been studied as part of a wind-down routine without acting as a sedative.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe amount the research used\u003c\/strong\u003e — a full 200 mg per capsule, drawn from the tea leaf, with the exact amount printed on the label.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWill it make me drowsy?\u003c\/h3\u003e\n\u003cp\u003eIt is associated with relaxed alertness rather than sedation — alertness and concentration stay intact, which is why many people take it during a workday rather than at the end of one.\u003c\/p\u003e\n\u003ch3\u003eWhy does it cost more?\u003c\/h3\u003e\n\u003cp\u003eThere is only so much theanine in a tea leaf, and drawing it out is slow, low-yield work. That is what you are paying for. It comes to around 40 cents a day, and a bottle lasts four months.\u003c\/p\u003e\n\u003ch3\u003eHow to take it\u003c\/h3\u003e\n\u003cp\u003eTake 1 capsule daily, with or without food. Morning alongside coffee, mid-afternoon, or as part of an evening wind-down — timing is flexible. Theanine alongside caffeine is the most-studied pairing in the focus literature.\u003c\/p\u003e\n\u003ch3\u003eWhat is in it\u003c\/h3\u003e\n\u003cp\u003eL-theanine 200 mg per capsule, drawn from the tea leaf. 120 capsules, 120 servings.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCaution:\u003c\/strong\u003e Keep out of reach of children. Consult a qualified healthcare professional before use if you are pregnant, nursing, taking medication, have a medical condition, or are planning a medical procedure.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"CoreLabs","offers":[{"title":"Default Title","offer_id":52833859010880,"sku":"CL-1601","price":48.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0991\/9096\/4544\/files\/CL-1601_v2_01-bottle.png?v=1785107974"},{"product_id":"magnesium-complex","title":"Magnesium Complex","description":"\u003cp\u003eTwo forms of magnesium, doing two different jobs. Bisglycinate is bound to glycine, a chelate chosen for how easily it is taken every day. Malate is bound to malic acid, a molecule your cells use inside the energy cycle itself. Together they give a settled 200 mg of elemental magnesium in every serving, disclosed exactly.*\u003c\/p\u003e\n\u003ch3\u003eWhat it supports*\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupports normal muscle function\u003c\/strong\u003e — magnesium is essential to normal muscle contraction and relaxation, which is why it is the mineral most associated with muscle comfort.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupports healthy nerve function\u003c\/strong\u003e — it helps regulate the signalling between nerves and muscles, part of balanced everyday nervous-system function.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupports cellular energy production\u003c\/strong\u003e — magnesium is a cofactor in ATP production, and the malate form contributes a molecule the cell uses in that same energy cycle.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupports bone health\u003c\/strong\u003e — roughly 60% of the body's magnesium is stored in bone, where it works alongside calcium and vitamin D.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHelps maintain normal electrolyte balance\u003c\/strong\u003e — magnesium is one of the core electrolytes governing fluid and mineral balance.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTwo forms, two jobs\u003c\/strong\u003e — one form chosen for how easily it is taken day after day, the other for the molecule it carries into the energy cycle.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to take it\u003c\/h3\u003e\n\u003cp\u003eTwo capsules daily with food, or as directed by a qualified healthcare professional. Evening suits most people, though magnesium works whenever you take it consistently.\u003c\/p\u003e\n\u003ch3\u003eWhich magnesium should I take?\u003c\/h3\u003e\n\u003cp\u003eMagnesium Glycinate leans toward evening calm and sleep. DiMagnesium Malate leans toward daytime energy. Complex combines both in one serving for balanced everyday support — pick by what you want it for.\u003c\/p\u003e\n\u003ch3\u003eWhat is in it\u003c\/h3\u003e\n\u003cp\u003eMagnesium 200 mg elemental (as magnesium bisglycinate chelate and DiMagnesium malate) per 2-capsule serving. 120 capsules, 60 servings.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCaution:\u003c\/strong\u003e Consult a healthcare professional before use if pregnant or nursing, taking medication, or if you have kidney disease or another medical condition. Keep out of reach of children.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"CoreLabs","offers":[{"title":"Default Title","offer_id":52833871036736,"sku":"CL-102","price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0991\/9096\/4544\/files\/CL-102_v2_01.png?v=1785180981"},{"product_id":"inositol","title":"Inositol 3,000 mg","description":"\u003cp\u003eInositol is a compound your body already makes and also gets from foods like fruit, beans and grains. This is 3,000 mg per serving in four capsules, with the exact amount printed on the label and no proprietary blend. The common serving across the category is 2,000 mg, so this is half again as much. Thirty servings.*\u003c\/p\u003e\n\u003ch3\u003eWhat it supports*\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupports healthy cellular signaling\u003c\/strong\u003e — inositol plays a role in the cell-signaling systems your body relies on every day.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupports metabolic wellness\u003c\/strong\u003e — supports healthy metabolic function as part of a balanced daily routine.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupports normal nervous-system function\u003c\/strong\u003e — inositol contributes to normal nervous-system signaling.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHalf again the common serving\u003c\/strong\u003e — 3,000 mg per serving where most of the category settles at 2,000 mg.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe whole amount is on the label\u003c\/strong\u003e — no proprietary blend, so the full 3,000 mg is visible rather than inferred.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTested, and the results are public\u003c\/strong\u003e — every lot is third-party tested for identity, potency and purity, with the certificate of analysis published.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to take it\u003c\/h3\u003e\n\u003cp\u003eAdults take 4 capsules daily with food, or as directed by a healthcare professional. The serving may be divided between morning and evening. Delivering 3,000 mg takes four capsules at this fill — we would rather state the serving honestly than shrink the amount to fit fewer.\u003c\/p\u003e\n\u003ch3\u003eWhat is in it\u003c\/h3\u003e\n\u003cp\u003eInositol, 3,000 mg per 4-capsule serving. 120 capsules, 30 servings.\u003c\/p\u003e\n\u003ch3\u003eDoes this contain D-chiro inositol?\u003c\/h3\u003e\n\u003cp\u003eNo. This is inositol on its own at 3,000 mg per serving. Some products pair a smaller amount of inositol with D-chiro inositol at a 40:1 ratio, which has its own body of research. If that specific combination is what you are looking for, this is not that product.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCaution:\u003c\/strong\u003e Consult a healthcare professional before use if pregnant or nursing, taking medication, or if you have a medical condition. Keep out of reach of children.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"CoreLabs","offers":[{"title":"Default Title","offer_id":52848153002304,"sku":"CL-3501","price":27.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0991\/9096\/4544\/files\/CL-3501_v2_01-bottle.png?v=1785374854"}],"url":"https:\/\/corelabs.co\/collections\/stress-and-calm.oembed","provider":"Corelabs","version":"1.0","type":"link"}