Women's Multivitamin 18–50 – 45 servings
Multivitamins tend to fail in one of two directions: too few nutrients, or too little of each. This has twenty-two, every one at an amount worth taking, including 18 mg of iron as gentle Ferrochel® chelate rather than the salts that upset stomachs. Active folate, P5P B6, D3 with K2. Two capsules, forty-five days.*
How to take
WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately. Consult a qualified healthcare professional before use if you are pregnant, nursing, taking medication, have a medical condition, have elevated iron levels, or have an iron-storage disorder. Consult a healthcare professional before use if you take anticoagulant or antiplatelet medication because this product contains vitamin K. Iron may interact with thyroid medication, certain antibiotics, antacids, calcium supplements, coffee, tea, and dairy products. Do not exceed the recommended dose unless directed by a healthcare professional.
Quality & testing
Shipping & subscription
What it supports
What a complete women's formula includes.
22 nutrients in bioavailable forms — Ferrochel® ferrous bisglycinate chelate iron, L-5-MTHF folate, pyridoxal-5-phosphate B6, cholecalciferol D3 with K2Quest® MK-7, and bisglycinate-chelated magnesium, copper and manganese
| 22 nutrients with 18 mg chelated iron | Low-nutrient-count formula | Basic A-to-Z tablet | |
|---|---|---|---|
| Chelated iron at 18 mg | ● | Varies | — |
| Active L-5-MTHF folate, not folic acid | ● | Varies | — |
| P5P form of vitamin B6 | ● | — | — |
| D3 paired with K2 as MK-7 | ● | Varies | — |
| Made in our own cGMP facility | ● | Varies | Varies |
| Certificate published for your lot | ● | — | — |
What's happening
while you wait.
Inside the formula
Two things decide whether a women's multivitamin is worth taking: which forms are inside it, and whether the iron is tolerable. Folate appears as L-5-methyltetrahydrofolate rather than folic acid, because that is the form the body uses directly. B6 as pyridoxal-5-phosphate rather than pyridoxine, for the same reason. D3 is paired with K2 as MK-7 because they act on the same pathway and are usually sold apart. And the iron is Ferrochel® ferrous bisglycinate chelate at 18 mg — bound between two glycine molecules, which is why chelated iron is generally easier on the stomach than conventional salts.*







