Muscle function
Magnesium contributes to normal muscle contraction and relaxation. This helps maintain everyday movement and normal muscle activity.*
Magnesium Glycinate – 120 capsules
4.7 (19)✓90-DAY MONEY-BACK GUARANTEE
$25.99$0.22 PER SERVING
120 mg of magnesium. Muscle, nerve and energy support.
Tested by Light Labs inOCT 2026
12 substances tested for quality
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QUANTITY
1
MANUFACTURED IN USATHIRD-PARTY TESTEDcGMP FACILITYVEGAN CAPSULENON-GMOCOA PER LOTGLUTEN-FREE
Who it's for
Choose the amount and form that fit your nutritional needs.
- Adults seeking a clearly stated chelated magnesium amount.
- People prioritizing everyday muscle, nerve and mineral nutrition.
How to take
Take 1 capsule 1 to 4 times daily with food. Many people take it in the evening, 30–60 minutes before bed.
Ingredients
- Active ingredients: Magnesium bisglycinate chelate — 120 mg elemental per capsule
MAGNESIUM GLYCINATE
How it supports you.
Nerve function
Magnesium supports normal nerve signaling. Normal nerve and muscle activity depend on a balanced supply of essential minerals.*
Energy metabolism
Magnesium helps enzymes involved in the body’s production and use of energy. These enzyme processes help your body use nutrients from everyday meals.*
Bone maintenance
Magnesium contributes to the structure and maintenance of healthy bones. It complements dietary mineral nutrition rather than replacing it.*
Electrolyte balance
Magnesium helps maintain normal electrolyte balance. It is one of the minerals involved in normal fluid and electrical balance.*
Protein synthesis
Magnesium participates in the normal synthesis of proteins and cellular materials. These are ordinary building processes involved in tissue maintenance.*
Inside the formula / Magnesium Glycinate
Know the form.
Know the source.
One clearly identified magnesium form. 120 mg elemental magnesium per capsule.
BOUND TO GLYCINE
Magnesium bisglycinate chelate
Magnesium bound to two glycine molecules. A clearly identified amino acid chelate, with the elemental magnesium amount stated on the label.
- Supplier
- Albion Laboratories
A Balchem company - Manufacturing location
- Barrhead, Alberta
Canada
Human research
Human ingredient research
In a four-week randomized, placebo-controlled study of 155 adults reporting poor sleep, 250 mg/day of magnesium as bisglycinate improved self-reported sleep difficulty scores.
Schuster et al., 2025
The CoreLabs standard
Quality you can
verify.
Named ingredient forms. Human research. Published testing.
| What to look for | CoreLabs | Brand 1 | Brand 2 | Brand 3 |
|---|---|---|---|---|
| Heavy-metal testing | ✓ | ✓ | — | — |
| Microbiological testing | ✓ | ✓ | — | — |
| Independent laboratory testing | ✓ | — | — | — |
| Clinically researched ingredients | ✓ | — | — | — |
| Dose disclosed | ✓ | ✓ | ✓ | ✓ |
| No proprietary blend | ✓ | ✓ | ✓ | ✓ |
✓ Verified · — Not verified
OUR QUALITY STANDARD
Tested like it’s going into our own body. Because it is.
Quality is personal. Our standard centers on heavy-metal and microbiological testing, clear specifications, and documented results.
CAREFUL TESTING. CLEAR DOCUMENTATION.
Reviews.
CUSTOMER REVIEWS
4.7 /5 ★
Based on 19 reviews
★★★★★
Michael G.
✓ Verified customer
- Age
- 45-55
- Gender
- Male
- Taking it for
- 2 months+
- Consistency
- Every day
Oct 2026
After 2 months+, i like being able to adjust from one to several capsules instead of being locked into one serving size. No weird aftertaste for me and the capsule size is manageable. For me this has been an easy one to stick with.
Was this helpful?
★★★★★
Derek H.
✓ Verified customer
- Age
- 35-45
- Gender
- Male
- Taking it for
- 3-4 weeks
- Consistency
- Every day
Oct 2026
I added this to my routine recently. This is one of the few magnesium labels I have seen that makes the elemental amount easy to understand instead of leading with a huge compound-weight number. I have bought magnesium before where the big number on the front was the compound weight and the actual elemental magnesium was much lower. Here it says 120 mg elemental magnesium per capsule, which is the number I actually care about. I plan to keep it in my routine.
Was this helpful?
★★★★★
Chris G.
✓ Verified customer
- Age
- 25-35
- Gender
- Male
- Taking it for
- 5-6 weeks
- Consistency
- Most days
Oct 2026
So far, this is one of the few magnesium labels I have seen that makes the elemental amount easy to understand instead of leading with a huge compound-weight number. The lot-specific lab verification is a big reason I chose this over another brand. I have bought magnesium before where the big number on the front was the compound weight and the actual elemental magnesium was much lower. Here it says 120 mg elemental magnesium per capsule, which is the number I actually care about. So far I am happy with the switch.
Was this helpful?
★★★★★
Melissa W.
✓ Verified customer
- Age
- 35-45
- Gender
- Female
- Taking it for
- 3-4 weeks
- Consistency
- Every day
Oct 2026
I have been using this for 3-4 weeks and my calves and shoulders feel less tight after long workdays. I have tried a couple cheaper brands, but I like the ingredient forms and transparency here better. I have bought magnesium before where the big number on the front was the compound weight and the actual elemental magnesium was much lower. Here it says 120 mg elemental magnesium per capsule, which is the number I actually care about. So far I am happy with the switch.
Was this helpful?
★★★★★
Kristen G.
✓ Verified customer
- Age
- 65+
- Gender
- Female
- Taking it for
- 1-2 weeks
- Consistency
- Every day
Oct 2026
I switched to this after trying another brand. My calves and shoulders feel less tight after long workdays. I appreciate that the label is pretty plain about what the product can and cannot do. I like it overall, but I would give it more time before calling it a huge change.
Was this helpful?
★★★★★
Jacob M.
✓ Verified customer
- Age
- 35-45
- Gender
- Male
- Taking it for
- 2 months+
- Consistency
- Every day
Oct 2026
So far, this is one of the few magnesium labels I have seen that makes the elemental amount easy to understand instead of leading with a huge compound-weight number. It feels like a solid product, not something built around hype.
Was this helpful?
Frequently asked questions
How do I know what is on the label?
Review the complete Supplement Facts and ingredient list for the amounts and forms provided. A completed product-specific laboratory report is not currently included in this review.
How do you choose your ingredients and doses?
We use published research to guide ingredient forms and serving amounts. We prioritize well-studied ingredients, including branded forms where appropriate, and clearly list each active ingredient's amount on the label.
Where are CoreLabs supplements made?
Made in a cGMP-certified facility in California's Central Valley. All raw materials are purchased through established U.S. suppliers. We prioritize U.S.-made ingredients and source imported ingredients through reputable U.S. suppliers.
What goes into CoreLabs quality?
Review the complete Supplement Facts and ingredient list for the amounts and forms provided. A completed product-specific laboratory report is not currently included in this review.
What does each serving provide?
The labeled 1 capsule serving provides 120 mg elemental magnesium as magnesium bisglycinate chelate.
What makes this form different?
Magnesium bisglycinate is magnesium paired with glycine in a chelated form.
Who is this formula for?
Adults seeking a clearly stated chelated magnesium amount. People prioritizing everyday muscle, nerve and mineral nutrition.
How should I take it?
Take 1 capsule 1 to 4 times daily with food. Many people take it in the evening, 30–60 minutes before bed.
How many servings are in a bottle?
The bottle contains 120 capsules and 120 servings. Follow the directions when deciding how long a bottle will last.
Can I combine it with my other supplements?
Check total supplemental magnesium and follow the labeled range. Ask a healthcare professional about higher supplemental amounts or use with kidney conditions.
When should I expect a difference?
People’s nutritional needs and responses vary. Use consistently as directed; this formula does not promise a particular result or timeline.
What independent testing can I review?
Review the complete Supplement Facts and ingredient list for the amounts and forms provided. A completed product-specific laboratory report is not currently included in this review.
Consult a healthcare professional before use if pregnant, nursing, taking medication, or managing a medical condition. Keep out of reach of children.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Nu-FILL™, Nu-FLOW®, and Nu-MAG® are trademarks of RIBUS, Inc. All trademarks are property of their respective owners.