
Six hundred micrograms of folate as L-5-MTHF, the form your body uses without having to convert it. Twenty-seven milligrams of iron as gentle Ferrochel® chelate. A hundred and fifty milligrams of choline. Beta-carotene only, no preformed retinol. Two capsules a day. It has no...

Twenty-three nutrients built for women past fifty, and no iron, because most women past menopause no longer need it. Active L-5-MTHF folate and P5P vitamin B6. 3,000 IU of D3 with K2 as MK-7. A full 100 mg of CoQ10 and 100 mg of...

Twenty-three nutrients built for men past fifty, and no iron, because most men do not need it. Active L-5-MTHF folate and P5P vitamin B6. Vitamin D3 at 3,000 IU with K2 as MK-7. A full 100 mg of CoQ10 and 100 mg of alpha-lipoic...

Multivitamins tend to fail in one of two directions: too few nutrients, or too little of each. This has twenty-two, every one at an amount worth taking, including 18 mg of iron as gentle Ferrochel® chelate rather than the salts that upset stomachs. Active...

Most multivitamins are unisex compromises with iron in them. Most adult men do not need supplemental iron, so this formula has none. What it has instead is twenty-one nutrients in the forms that actually work — active L-5-MTHF folate, P5P vitamin B6, D3 alongside...

Boswellic acids are the reason people have burned frankincense for three thousand years, and on their own they are poorly absorbed. Casperome® binds them to sunflower phospholipids so more of the resin's actives get through. Five hundred milligrams in a single daily capsule, for...

Vitamin D brings calcium into your body. Vitamin K2 decides where it goes. Together they build bone instead of leaving calcium to settle where you would rather it did not. A full 5,000 IU of D3 with 180 mcg of K2Quest®, a premium branded...

Two forms of magnesium, doing two different jobs. Bisglycinate is bound to glycine, a chelate chosen for how easily it is taken every day. Malate is bound to malic acid, a molecule your cells use inside the energy cycle itself. Together they give a...

Turmeric's active compounds are the curcuminoids, and ordinary turmeric powder carries only a trace of them. This is Curcumin C3 Complex, a rhizome extract standardized to at least 95% curcuminoids, at 1,500 mg a day, with 15 mg of BioPerine black pepper extract to...

Magnesium malate is magnesium bound to malic acid, the same molecule your cells use in the Krebs cycle. Two capsules give 200 mg of elemental magnesium, taken in the morning to support daytime energy, muscle function and energy metabolism. The exact amount is printed....

Magnesium bound to two glycine molecules — a true chelate that travels the amino-acid absorption pathways. Each capsule carries 120 mg of elemental magnesium, and the dose flexes from one to four so you can reach the amount you want. Glycine is calming in...